View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Kefir Naturalny
Bio Kefir Naturalny by Klimeko provides 53 kcal per 100 g, with 4.7 g of sugars and 3.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 61 −13% |
| Total fat | 2 g | 2.5 −19% |
| Saturated fat | 1.2 g | 1.6 −24% |
| Carbohydrates | 4.7 g | 6.1 −23% |
| Total sugars | 4.7 g | 5.5 −15% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 3.4 g | 3.3 |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mleko ekologiczne pasteryzowane, mikroflora grzybków kefirowych
- Allergens
- Milk
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU OrganicEU AgriculturePL-EKO-02
- Sold in
- Poland
- Barcode
- 5907591000479
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Kefir Naturalny?
Bio Kefir Naturalny contains 53 kcal per 100 g.
How much sugar is in Bio Kefir Naturalny?
Bio Kefir Naturalny has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Kefir Naturalny healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Kefir Naturalny vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Kefir Naturalny contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b 
More kefir
View all →
b NOVA 1 
b 
c NOVA 1 
c NOVA 3 
b NOVA 1
b NOVA 1 