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Bio Haferflocken Zart
Bio Haferflocken Zart by Go Öko provides 375 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 366 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 59 g | 59.2 |
| Total sugars | 0.7 g | 3 −77% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10.2 g | 9.5 +7% |
| Protein | 14 g | 12.7 +10% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken
- Allergens
- Gluten
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungPL-EKO-01
- Sold in
- Germany
- Barcode
- 4008713711721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Haferflocken Zart?
Bio Haferflocken Zart contains 375 kcal per 100 g.
How much sugar is in Bio Haferflocken Zart?
Bio Haferflocken Zart has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Haferflocken Zart healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Haferflocken Zart vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Haferflocken Zart contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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