Quinoa by Go Öko

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Quinoa

by Go Öko 400g in Quinoa Barcode 5712872573883
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Quinoa by Go Öko provides 382 kcal per 100 g, with 0.7 g of sugars and 14.1 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 323 +18%
Total fat 6.1 g 5.4 +13%
Saturated fat 0.7 g 0.7
Carbohydrates 64.2 g 54.3 +18%
Total sugars 0.7 g 2.9 −76%
Added sugars 0 g 0.1 −100%
Dietary fiber 7 g 6.7
Protein 14.1 g 11.7 +20%
Salt 0 g 0.3 −96%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 11%
Sugars lower 20%
Salt lower 27%
Saturated fat higher 48%
Protein top 18%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Quinoa weiß aus kontrolliert ökologischem Anbau.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-006
Sold in
Germany
Barcode
5712872573883

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 382 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quinoa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Quinoa by Nutri-Score Highest-Protein Quinoa Least Processed Quinoa Lowest-Calorie Quinoa Best Low-Sugar Quinoa

More quinoa

View all →
Quinoa Gourmand a NOVA 1
Quinoa Gourmand
Tipiak · 400g
362 kcal
4.1 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Quinoa au naturel b NOVA 3
Quinoa au naturel
Céréal Bio · 220 g
156 kcal
4.6 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegan
Céréales et quinoa cuisinés aux petits légumes b NOVA 3
Céréales et quinoa cuisinés aux petits légumes
Picard · 600 g
143 kcal
4.6 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan 1 allergen
Quinoa & boulgour a NOVA 1
Quinoa & boulgour
Golden Sun · 400 g
351 kcal
4 Fat g
6.1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Quinoa Real Blanca Y Roja b NOVA 4
Quinoa Real Blanca Y Roja
HERBA RICEMILLS S.L.U · 125g
147 kcal
3.9 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Palm oil free
Quinoa a NOVA 1
Quinoa
Carrefour · 400 g
365 kcal
6.8 Fat g
4 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan

More from Go Öko

View all →
Fruchtmus Apfel-Banane c
Fruchtmus Apfel-Banane
Go Öko · 100g
70 kcal
0.5 Fat g
12.5 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Applesauces
Product 4007802476305 e NOVA 4
Product 4007802476305
Go Öko · 200g
504 kcal
25.7 Fat g
32.8 Sugar g
0.6 Salt g
per 100 g · 7.1 g protein
2 allergens
Gehackte Tomaten a NOVA 1
Gehackte Tomaten
Go Öko · 400g
24 kcal
0.3 Fat g
4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil free
Bio Orangensaft c
Bio Orangensaft
Go Öko · 1 l
42 kcal
0 Fat g
9.1 Sugar g
0 Salt g
per 100 ml · 0.7 g protein
Orange juices from con...
Bio Haferflocken Zart a NOVA 1
Bio Haferflocken Zart
Go Öko · 500 g
375 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Frischkäse d NOVA 3
Frischkäse
Go Öko · 160g
255 kcal
25 Fat g
2.2 Sugar g
0.7 Salt g
per 100 g · 5.3 g protein
Palm oil free 1 allergen