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BIO Haferflocken zart
BIO Haferflocken zart by BIO Haferflocken zart provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 365 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 58.7 g | 59.2 |
| Total sugars | 0.7 g | 3 −77% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 13.5 g | 12.7 +6% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIO Haferflocken zart 500 g
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicPL-EKO-07
- Sold in
- Germany
- Barcode
- 22175328
Prices reported by shoppers
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Frequently asked questions
How many calories are in BIO Haferflocken zart?
BIO Haferflocken zart contains 372 kcal per 100 g.
How much sugar is in BIO Haferflocken zart?
BIO Haferflocken zart has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BIO Haferflocken zart healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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