Bio-Gemüsesuppe Mediteran

by Spar Natur pur 350 ml in Soups Barcode 9100000819426
Average nutritional quality
Ultra-processed food

Bio-Gemüsesuppe Mediteran by Spar Natur pur provides 56 kcal per 100 ml, with 5.4 g of sugars and 1.2 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 350 ml pack. Contains: celery.

Nutrient levels per 100 ml

Fat
1.9 g · Moderate
Saturated fat
0.2 g · Low
Sugars
5.4 g · Moderate
Salt
1.4 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 350ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 56 kcal 196 kcal 137 −59%
Total fat 1.9 g 6.7 g 9% 5 −62%
Saturated fat 0.2 g 0.7 g 3% 2.1 −90%
Carbohydrates 7.3 g 25.6 g 9% 17.2 −58%
Total sugars 5.4 g 18.9 g 3.6 +51%
Added sugars 1.3 g 4.7 g 9% 1.4 −5%
Dietary fiber 2.3 g 8 g 29% 2.4 −5%
Protein 1.2 g 4.2 g 8% 5.7 −79%
Salt 1.4 g 4.9 g 2.4 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories lower 42%
Sugars higher 16%
Salt higher 30%
Saturated fat lower 30%
Protein top 76%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 23% Tomatenmark*, 11% Karotten*, 7% Paprika rot, 7% Kartoffeln*, 6% Zucchini*, 6% Zwiebeln*, 4% Paprika gelb*, 2,8% Sellerie*, Rohrohrzucker*, Sonnenblumenöl*, Meersalz unjodiert, Maisstärke*, Verdickungsmittel: Johannisbrotkernmehl*, Weingeistessig*. Thymian*, Basilikum*, Oregano*, Petersilie*, Paprika*, Pfeffer*, Chili*. *aus biologischer Landwirtschaft.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
350 ml
Serving size
350ml
Labels & certifications
OrganicVegetarianNo GMOsVeganOhne gentechnikNo additives
Sold in
Austria
Barcode
9100000819426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Gemüsesuppe Mediteran?

Bio-Gemüsesuppe Mediteran contains 56 kcal per 100 ml and about 196 kcal per serving (350ml).

How much sugar is in Bio-Gemüsesuppe Mediteran?

Bio-Gemüsesuppe Mediteran has 5.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Gemüsesuppe Mediteran healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Gemüsesuppe Mediteran vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Gemüsesuppe Mediteran contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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