Nutrition report ready
Bio Eko Kapusta kiszona z pieczarkami i bakaliami
Nutri-Score C NOVA 3
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Bio Eko Kapusta kiszona z pieczarkami i bakaliami
Bio Eko Kapusta kiszona z pieczarkami i bakaliami by farma-świętokrzyska provides 78 kcal per 100 g, with 3.5 g of sugars and 1.5 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 420 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 46 +70% |
| Total fat | 3.5 g | 2.2 +56% |
| Saturated fat | 2.3 g | 0.8 +195% |
| Carbohydrates | 9 g | 3.4 +165% |
| Total sugars | 3.5 g | 1.7 +106% |
| Added sugars | 0.4 g | 0.4 |
| Dietary fiber | 2 g | 2.9 −32% |
| Protein | 1.5 g | 2.1 −28% |
| Salt | 1.3 g | 1.7 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 560 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kapusta kiszona* [kapusta biała* (98,3 %), sól], pieczarki* (7,3 %), cebula*, marchew*, tłuszcz kokosowy*, morele suszone* (1,5%), żurawina suszona* (1,5 %) [żurawina* (70 %), cukier trzcinowy* (29 %), olej słonecznikowy], śliwka suszona* (1,5 %), orzechy włoskie* (1,3 %), przyprawy*. *ekologiczne. Może zawierać: gorczycę, soję, seler, sezam.
- Allergens
- Nuts
- May contain traces
- CeleryMustardSesame seedsSoybeans
Product details
- Quantity
- 420 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganMade in PolandPL-EKO-07Produkt polski
- Sold in
- Poland
- Barcode
- 5902537542433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Eko Kapusta kiszona z pieczarkami i bakaliami?
Bio Eko Kapusta kiszona z pieczarkami i bakaliami contains 78 kcal per 100 g.
How much sugar is in Bio Eko Kapusta kiszona z pieczarkami i bakaliami?
Bio Eko Kapusta kiszona z pieczarkami i bakaliami has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Eko Kapusta kiszona z pieczarkami i bakaliami healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Eko Kapusta kiszona z pieczarkami i bakaliami vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Eko Kapusta kiszona z pieczarkami i bakaliami contain?
According to the label data it contains: Nuts. It may also contain traces of celery, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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