Bio kapusta z grochem

by farma-świętokrzyska 420 g in Canned vegetables Barcode 5902537540538
Very good nutritional quality
Processed food

Bio kapusta z grochem by farma-świętokrzyska provides 99 kcal per 100 g, with 1.1 g of sugars and 4.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
2 g · Moderate
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 416 kcal 46 +114%
Total fat 2.8 g 11.8 g 15% 1 +173%
Saturated fat 2 g 8.4 g 42% 0.2 +1186%
Carbohydrates 13 g 54.6 g 20% 7.1 +83%
Total sugars 1.1 g 4.6 g 2.8 −61%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.4 g 5.9 g 21% 2 −32%
Protein 4.7 g 19.7 g 39% 1.7 +183%
Salt 0.8 g 3.4 g 0.7 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 7%
Sugars lower 34%
Salt higher 22%
Saturated fat higher 2%
Protein top 5%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kapusta biała* (27%), kapusta kiszona* (27%) [kapusta biała* (98%), zalewa (sok z kapusty*, sól kłodawska)], groch żółty* (8,5%), Soczewica czerwona*, cebula*, tłuszcz kokosowy*, oliwa z oliwek*, sól himalajska, czosnek*, przyprawy*. Może zawierać: seler, gorczycę, sezam, soję, orzechy.

Palm oil freeVeganVegetarian
May contain traces
CeleryMustardNutsSesame seedsSoybeans

Product details

Quantity
420 g
Serving size
420g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganPL-EKO-07
Sold in
Poland
Barcode
5902537540538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio kapusta z grochem?

Bio kapusta z grochem contains 99 kcal per 100 g and about 416 kcal per serving (420g).

How much sugar is in Bio kapusta z grochem?

Bio kapusta z grochem has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio kapusta z grochem healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio kapusta z grochem vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio kapusta z grochem contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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