View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio-Dinkel Vollkornmehl
Dinkelmehl Vollkorn
Bio-Dinkel Vollkornmehl by dennree provides 357 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 344 |
| Total fat | 3.6 g | 2.2 +63% |
| Saturated fat | 0.5 g | 0.4 +28% |
| Carbohydrates | 64 g | 65.7 |
| Total sugars | 0.5 g | 2 −75% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 9.3 g | 7.5 +25% |
| Protein | 13 g | 12.7 |
| Salt | 0 g | 0.1 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkel-Vollkornmehl
- May contain traces
- LupinMustardSoybeans
Product details
- Quantity
- 1000g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- France, Germany
- Barcode
- 4021851526347
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio-Dinkel Vollkornmehl?
Bio-Dinkel Vollkornmehl contains 357 kcal per 100 g.
How much sugar is in Bio-Dinkel Vollkornmehl?
Bio-Dinkel Vollkornmehl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Dinkel Vollkornmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Dinkel Vollkornmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Dinkel Vollkornmehl contain?
No allergens are listed in the label data. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More spelt flours
View all →
a 
a NOVA 1 
b NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from dennree
View all →
b NOVA 3 
b NOVA 3 
e NOVA 4 
d NOVA 3 
e 
c NOVA 2