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Bio Dinkel Vollkorn Mehl
Bio Dinkel Vollkorn Mehl by Belbake provides 357 kcal per 100 g, with 0.4 g of sugars and 12.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 344 |
| Total fat | 3.6 g | 2.2 +63% |
| Saturated fat | 0.5 g | 0.4 +28% |
| Carbohydrates | 63.7 g | 65.7 |
| Total sugars | 0.4 g | 2 −80% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 8.3 g | 7.5 +11% |
| Protein | 12.7 g | 12.7 |
| Salt | 0 g | 0.1 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Dinkelweizen - vollkornmehl aus kontrolliert ökologischer Landwirtschaft. Kann Spuren von anderem glutenhaltigen Getreide Soja und Lupinen enthalten. Vor Wärme, Feuchtigkeit Sonneneinstrahlung und Fremdgerüchen geschützt lagern. Ungeöffnet
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicEU OrganicEg öko verordnungBiolandDE-ÖKO-001NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4056489573210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Dinkel Vollkorn Mehl?
Bio Dinkel Vollkorn Mehl contains 357 kcal per 100 g.
How much sugar is in Bio Dinkel Vollkorn Mehl?
Bio Dinkel Vollkorn Mehl has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Dinkel Vollkorn Mehl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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