Bio-Dinkel-Honig Poppies

by dennree 375 g in Puffed spelt Barcode 4021851431023

Gepuffter Bio-Dinkel mit Honig. Getreideanteil: 70%

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bio-Dinkel-Honig Poppies by dennree provides 373 kcal per 100 g, with 24 g of sugars and 10 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed spelt category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
24 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 375
Total fat 2 g 3.8 −48%
Saturated fat 0.5 g 0.7 −32%
Carbohydrates 75 g 70.3 +7%
Total sugars 24 g 13 +84%
Added sugars 30 g 12.1 +148%
Dietary fiber 7.5 g 7.8
Protein 10 g 11.8 −15%
Salt 0 g 0 −79%

Category average across 48 Puffed spelt products on Foodmetria.

Compared with other puffed spelt

Calories lower 48%
Sugars higher 29%
Salt lower 13%
Saturated fat lower 40%
Protein top 73%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkel* (70%), Honig* (30%). *aus kontrolliert biologischer Landwirtschaft

Palm oil freeNot veganVegetarian
Allergens
Gluten

Product details

Quantity
375 g
Labels & certifications
OrganicEU OrganicCH-BIO-004FSCFSC Mix
Sold in
Germany, Switzerland
Barcode
4021851431023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Dinkel-Honig Poppies?

Bio-Dinkel-Honig Poppies contains 373 kcal per 100 g.

How much sugar is in Bio-Dinkel-Honig Poppies?

Bio-Dinkel-Honig Poppies has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio-Dinkel-Honig Poppies healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Dinkel-Honig Poppies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-Dinkel-Honig Poppies contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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