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Bio Dinkel Flocken
Bio Dinkel Flocken by Ja Natürlich provides 338 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 390 −13% |
| Total fat | 2.7 g | 9 −70% |
| Saturated fat | 0.2 g | 2.2 −91% |
| Carbohydrates | 63 g | 66.3 −5% |
| Total sugars | 1 g | 18.2 −95% |
| Dietary fiber | 9 g | 8 +12% |
| Protein | 11 g | 10.2 +8% |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301
- Sold in
- Germany
- Barcode
- 9003740076183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Dinkel Flocken?
Bio Dinkel Flocken contains 338 kcal per 100 g.
How much sugar is in Bio Dinkel Flocken?
Bio Dinkel Flocken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Dinkel Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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