Nutrition report ready

Bio-crunchy-Müsli Dinkel & Hafer

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 3

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Bio-crunchy-Müsli Dinkel & Hafer

500g in Breakfast cereals Barcode 20333430
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bio-crunchy-Müsli Dinkel & Hafer provides 409 kcal per 100 g, with 9.7 g of sugars and 10 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
9.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 409 kcal 390 +5%
Total fat 13 g 9.1 +44%
Saturated fat 1.5 g 2.2 −32%
Carbohydrates 60 g 66.3 −9%
Total sugars 9.7 g 18.2 −47%
Added sugars 0 g 13 −100%
Dietary fiber 6.2 g 8 −23%
Protein 10 g 10.2
Salt 0.2 g 0.7 −68%

Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 32%
Sugars lower 23%
Salt lower 32%
Saturated fat higher 42%
Protein top 42%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelweizenflocken¹ 32%, Haferflocken¹ 31 %, Reisstärkesirup¹ 16 %, Rapsöl¹, Dinkelweizenvollkornmehl 7%, Vollkornreiscrispies¹, Meersalz. ¹ aus kontrolliert biologischem Anbau Kann Spuren von Schalenfrüchten, Sesam und Soja enthalten.

Palm oil free
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicAT-BIO-301NutriscoreNutriscore Grade BTrimanGreen brand germany 2025 2026
Sold in
Germany
Barcode
20333430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-crunchy-Müsli Dinkel & Hafer?

Bio-crunchy-Müsli Dinkel & Hafer contains 409 kcal per 100 g.

How much sugar is in Bio-crunchy-Müsli Dinkel & Hafer?

Bio-crunchy-Müsli Dinkel & Hafer has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-crunchy-Müsli Dinkel & Hafer healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio-crunchy-Müsli Dinkel & Hafer contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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