Bio Crispy Flakes by Probios

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio Crispy Flakes

by Probios in Breakfast cereals Barcode 8018699014569
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bio Crispy Flakes by Probios provides 376 kcal per 100 g, with 11.9 g of sugars and 6.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
11.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 390
Total fat 1.9 g 9.1 −79%
Saturated fat 0.6 g 2.2 −73%
Carbohydrates 81 g 66.3 +22%
Total sugars 11.9 g 18.2 −35%
Protein 6.5 g 10.2 −36%
Salt 1 g 0.7 +53%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 34%
Sugars lower 29%
Salt higher 23%
Saturated fat lower 33%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU Organic
Sold in
Belgium, Italy
Barcode
8018699014569

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Crispy Flakes?

Bio Crispy Flakes contains 376 kcal per 100 g.

How much sugar is in Bio Crispy Flakes?

Bio Crispy Flakes has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Crispy Flakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Crispy Flakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Dno sugarno saturated fat
Crisp rice a NOVA 3
Crisp rice
Harvest Morn · 375
345 kcal
0.9 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 6.9 g protein
Nutri-Score A vs D−92% sugarno saturated fat
Sprouted Crunchy Cereal EZEKIEL 4:9 Almond a NOVA 3
Sprouted Crunchy Cereal EZEKIEL 4:9 Almond
Food for Life · (454g)
333 kcal
5.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Nutri-Score A vs Dno sugarno saturated fat
Sprouted Crunchy Cereal Ezekiel 4:9 Golden Flax a NOVA 3
Sprouted Crunchy Cereal Ezekiel 4:9 Golden Flax
Food for Life · (454g)
333 kcal
5.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Nutri-Score A vs D−85% sugarno saturated fat

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Probios

View all →
Fette Biscotto Integr S / Zucch c
Fette Biscotto Integr S / Zucch
Probios
379 kcal
5.7 Fat g
4 Sugar g
1.4 Salt g
per 100 g · 13 g protein
Rusks
Fiocchi di avena a
Fiocchi di avena
Probios
384 kcal
7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 12 g protein
Rolled oats
Marmellata di Mirtilli Neri a NOVA 1
Marmellata di Mirtilli Neri
Probios · 215
55 kcal
0.5 Fat g
8.3 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Fette Biscottate Integrali E Semi Di Lino c
Fette Biscottate Integrali E Semi Di Lino
Probios
395 kcal
9.5 Fat g
3.4 Sugar g
1.4 Salt g
per 100 g · 13 g protein
Rusks
Frollini senza zucchero arancia e gocce di cioccolato c NOVA 4
Frollini senza zucchero arancia e gocce di cioccolato
Probios · 200 g
514 kcal
26 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 61 g protein
Palm oil freeVegan 6 allergens
Crema 100% arachidi senza zucchero aggiunti a NOVA 1
Crema 100% arachidi senza zucchero aggiunti
Probios · 200 g
618 kcal
50.3 Fat g
5.7 Sugar g
0 Salt g
per 100 g · 27.7 g protein
Palm oil freeVegan 1 allergen