Bio-Cranberries

by Spar Natur pur 100g in Berries Barcode 9100000800189
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Bio-Cranberries by Spar Natur pur provides 323 kcal per 100 g, with 60 g of sugars and 0.8 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Berries category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
60 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 323 kcal 323 kcal 129 +151%
Total fat 1 g 1 g 1% 1.7 −42%
Saturated fat 0.2 g 0.2 g 1% 0.6 −64%
Carbohydrates 74 g 74 g 27% 25.2 +194%
Total sugars 60 g 60 g 21.1 +185%
Added sugars 0 g 0 g 0% 6.6 −100%
Dietary fiber 5.4 g 5.4 g 19% 4.6 +18%
Protein 0.8 g 0.8 g 2% 1.7 −53%
Salt 0 g 0 g 0.1 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Berries products on Foodmetria.

Compared with other berries

Calories higher 11%
Sugars higher 5%
Salt lower 42%
Saturated fat higher 19%
Protein top 56%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cranberries 60% Apfelsaftkonzentrat Sonnenblumenöl

May contain traces
NutsPeanuts

Product details

Quantity
100g
Serving size
100g
Sold in
Austria
Barcode
9100000800189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Cranberries?

Bio-Cranberries contains 323 kcal per 100 g and about 323 kcal per serving (100g).

How much sugar is in Bio-Cranberries?

Bio-Cranberries has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio-Cranberries healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio-Cranberries contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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