Bio-Couscous by Bio

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Bio-Couscous

by Bio 750g in Durum wheat semolinas for couscous Barcode 4061464502178
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Bio-Couscous by Bio provides 354 kcal per 100 g, with 2.3 g of sugars and 12 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 750g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 331 +7%
Total fat 1.9 g 2.1 −10%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 70 g 64.3 +9%
Total sugars 2.3 g 2.6 −12%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.2 g 4.4 −5%
Protein 12 g 11.6
Salt 0 g 0.2 −94%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 45%
Sugars lower 40%
Salt lower 38%
Saturated fat lower 39%
Protein top 72%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizen

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
750g
Labels & certifications
OrganicEU OrganicAT-BIO-402EU AgricultureNaturlandNutriscoreNutriscore Grade AFür mehr Artenvielfalt
Sold in
Germany
Barcode
4061464502178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Couscous?

Bio-Couscous contains 354 kcal per 100 g.

How much sugar is in Bio-Couscous?

Bio-Couscous has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Couscous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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