Bio Cottage Cheese

by züger Frischkäse 150 g in Plain cottage cheeses Barcode 35348696
Average nutritional quality
Green-Score
d
Environmental impact estimate

Bio Cottage Cheese by züger Frischkäse provides 85 kcal per 100 g, with 2.5 g of sugars and 10.5 g of protein. Its Nutri-Score is C. It is listed in the Plain cottage cheeses category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 85 kcal 92 −7%
Total fat 3.7 g 3.6
Saturated fat 2.5 g 2.3 +8%
Carbohydrates 2.5 g 2.9 −13%
Total sugars 2.5 g 2.6
Protein 10.5 g 11.9 −12%
Salt 1 g 0.7 +47%

Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories lower 29%
Sugars lower 41%
Salt higher 14%
Saturated fat lower 41%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
OrganicNo lactose
Sold in
France
Barcode
35348696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Cottage Cheese?

Bio Cottage Cheese contains 85 kcal per 100 g.

How much sugar is in Bio Cottage Cheese?

Bio Cottage Cheese has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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