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Bio Cereals
Bio Cereals by Fuchs provides 386 kcal per 100 g, with 35 g of sugars and 10 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 390 |
| Total fat | 1.7 g | 9 −81% |
| Saturated fat | 0.3 g | 2.2 −86% |
| Carbohydrates | 80 g | 66.3 +21% |
| Total sugars | 35 g | 18.2 +92% |
| Added sugars | 38.2 g | 13 +194% |
| Dietary fiber | 5.4 g | 8 −33% |
| Protein | 10 g | 10.2 |
| Salt | 0.1 g | 0.7 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puffed spelt 59%, cane sugar, rice syrup, honey 4%
- Allergens
- Gluten
Product details
- Quantity
- 250g
- Sold in
- Italy
- Barcode
- 8009361016721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Cereals?
Bio Cereals contains 386 kcal per 100 g.
How much sugar is in Bio Cereals?
Bio Cereals has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio Cereals healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Cereals vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Cereals contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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