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Bio-Brotaufstrich - Rote Linse-Chili
Bio-Brotaufstrich - Rote Linse-Chili by Allos provides 222 kcal per 100 g, with 6.3 g of sugars and 5 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Legume seeds category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 246 −10% |
| Total fat | 17 g | 4.8 +252% |
| Saturated fat | 1.8 g | 0.8 +113% |
| Carbohydrates | 10 g | 31.6 −68% |
| Total sugars | 6.3 g | 2.5 +150% |
| Added sugars | 0 g | 0.4 −89% |
| Dietary fiber | 4.5 g | 10.8 −59% |
| Protein | 5 g | 16.4 −69% |
| Salt | 1.3 g | 0.7 +79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomaten* 43%, Sonnenblumenöl*, rote Linsen* 9% getrocknet, Sonnenblumenkerne*, Tomatenmark* 7%, Wasser, rote Paprika*, Agavendicksaft*, Zitronensaftkonzentrat*, Meersalz, Kartoffelstärke*, Currypulver* (Hibiskus*, Rote Bete*, Ingwer*, Koriander*, Kardamom*, Knoblauch*, Macis*, Pfeffer*, Nelke*, Bockshornkleesaat*, Fenchel*, Anis*, Zimt*), Ingwer*, Chili* 0,3%, Kreuzkümmel*, Paprika* edelsüß, Knoblauch*, Bohnenkraut*. *aus biologischem Landbau
Product details
- Quantity
- 140 g
- Labels & certifications
- No glutenVegetarianVeganGreen DotMade in Germany
- Sold in
- Germany
- Barcode
- 4005514074642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Brotaufstrich - Rote Linse-Chili?
Bio-Brotaufstrich - Rote Linse-Chili contains 222 kcal per 100 g.
How much sugar is in Bio-Brotaufstrich - Rote Linse-Chili?
Bio-Brotaufstrich - Rote Linse-Chili has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Brotaufstrich - Rote Linse-Chili healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Brotaufstrich - Rote Linse-Chili vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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