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Grüne Linsen
Grüne Linsen by Smart provides 333 kcal per 100 g, with 1.8 g of sugars and 23 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legume seeds category and comes in a 500g pack. Contains: mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 333 kcal | 246 +35% | |
| Total fat | 1 g | 1 g | 1% | 4.8 −79% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.8 −76% |
| Carbohydrates | 51 g | 51 g | 19% | 31.6 +61% |
| Total sugars | 1.8 g | 1.8 g | 2.5 −29% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 14 g | 14 g | 50% | 10.8 +29% |
| Protein | 23 g | 23 g | 46% | 16.4 +40% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LENTICCHIE VERDI SECCHE Può contenere grano, farro, orzo, avena, semi di sesamo, soia, senape.
- Allergens
- MustardSesame seeds
- May contain traces
- GlutenMustardSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 8002330008758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grüne Linsen?
Grüne Linsen contains 333 kcal per 100 g and about 333 kcal per serving (100g).
How much sugar is in Grüne Linsen?
Grüne Linsen has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grüne Linsen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grüne Linsen contain?
According to the label data it contains: Mustard, Sesame seeds. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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