View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fantasia di lenticchie e cereali
Fantasia di lenticchie e cereali by Cirio provides 80 kcal per 100 g, with 0.5 g of sugars and 3.8 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Legume seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 112 kcal | 246 −67% | |
| Total fat | 0.8 g | 1.1 g | 1% | 4.8 −83% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.8 −76% |
| Carbohydrates | 12.9 g | 18.1 g | 7% | 31.6 −59% |
| Total sugars | 0.5 g | 0.7 g | 2.5 −80% | |
| Dietary fiber | 2.9 g | 4.1 g | 15% | 10.8 −73% |
| Protein | 3.8 g | 5.3 g | 11% | 16.4 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 140.0g
- Sold in
- Italy
- Barcode
- 8001440135415
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fantasia di lenticchie e cereali?
Fantasia di lenticchie e cereali contains 80 kcal per 100 g and about 112 kcal per serving (140.0g).
How much sugar is in Fantasia di lenticchie e cereali?
Fantasia di lenticchie e cereali has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b
b
a NOVA 1
a More legume seeds
View all →
c
b
a NOVA 1
c
a
a More from Cirio
View all →
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3
b
b NOVA 2