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Bio-Basismüsli
Bio-Basismüsli by Spar Natur*pur provides 377 kcal per 100 g, with 1.5 g of sugars and 14 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 1 kg pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 390 |
| Total fat | 9.2 g | 9 |
| Saturated fat | 1.2 g | 2.2 −45% |
| Carbohydrates | 55 g | 66.3 −17% |
| Total sugars | 1.5 g | 18.2 −92% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 11 g | 8 +37% |
| Protein | 14 g | 10.2 +37% |
| Salt | 0 g | 0.7 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
28% Haferflocken, 22% Gerstenflocken, 22% Roggenflocken, 14% Dinkelflocken, 5% Sonnenblumenkerne, 3% Leinsamen braun, 2% Sesam, 2% Kürbiskerne, 2% Amaranth gepufft.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 1 kg
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- Austria, Germany, Ireland
- Barcode
- 9100000012292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Basismüsli?
Bio-Basismüsli contains 377 kcal per 100 g.
How much sugar is in Bio-Basismüsli?
Bio-Basismüsli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Basismüsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Basismüsli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Basismüsli contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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