View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
BIFIDUS Crunchy Mix
BIFIDUS Crunchy Mix by Continente provides 136 kcal per 100 g and 5 g of protein. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 231 kcal | 89 +53% | |
| Total fat | 5.2 g | 8.8 g | 11% | 2.8 +87% |
| Carbohydrates | 16.9 g | 28.7 g | 10% | 11.1 +52% |
| Protein | 5 g | 8.5 g | 17% | 4.8 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12510 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 170 g
- Sold in
- Portugal
- Barcode
- 5601312516606
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in BIFIDUS Crunchy Mix?
BIFIDUS Crunchy Mix contains 136 kcal per 100 g and about 231 kcal per serving (170 g).
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4