Betty Crocker Yukon Gold Mashed Potatoes
Betty Crocker Yukon Gold Mashed Potatoes provides 381 kcal per 100 g, with 4.8 g of sugars and 4.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables based foods category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup as pkgd (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 80 kcal | 94 +305% | |
| Total fat | 4.8 g | 1 g | 1% | 3.5 +34% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 76.2 g | 16 g | 6% | 11.2 +579% |
| Total sugars | 4.8 g | 1 g | 3.7 +30% | |
| Dietary fiber | 4.8 g | 1 g | 4% | 3 +60% |
| Protein | 4.8 g | 1 g | 2% | 3.3 +43% |
| Salt | 2.4 g | 0.5 g | 1.3 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yukon gold potatoes*, russet potatoes*, maltodextrin, salt, palm oil, potassium chloride, butter (cream, salt), corn syrup*, mono and diglycerides, vegetable oil (canola, soybean and/or sunflower oil), nonfat milk, citric acid, lactic acid, natural flavor, silicon dioxide (anticaking agent), calcium lactate, modified corn starch, sodium caseinate, color (turmeric and annatto extract), potassium phosphate, yeast extract, spice. freshness preserved by sodium acid pyrophosphate, sodium bisulfite, bha, bht. *dried
- Allergens
- MilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup as pkgd (21 g)
- Sold in
- United States
- Barcode
- 0016000461420
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Betty Crocker Yukon Gold Mashed Potatoes?
Betty Crocker Yukon Gold Mashed Potatoes contains 381 kcal per 100 g and about 80 kcal per serving (1/4 cup as pkgd (21 g)).
How much sugar is in Betty Crocker Yukon Gold Mashed Potatoes?
Betty Crocker Yukon Gold Mashed Potatoes has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Betty Crocker Yukon Gold Mashed Potatoes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Betty Crocker Yukon Gold Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Betty Crocker Yukon Gold Mashed Potatoes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More vegetables based foods
View all →
a NOVA 3 
a NOVA 4 
b NOVA 3 
c NOVA 3 
a
a NOVA 1