Nutrition report ready
Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats
Nutri-Score E NOVA 4
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Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats
Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats by Betty Crocker provides 414 kcal per 100 g, with 49.5 g of sugars and 5.1 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch mix + 1 pouch topping (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 410 kcal | 336 +23% | |
| Total fat | 19.2 g | 19 g | 24% | 10 +92% |
| Saturated fat | 6.1 g | 6 g | 30% | 5.3 +14% |
| Carbohydrates | 52.5 g | 52 g | 19% | 54.5 |
| Total sugars | 49.5 g | 49 g | 19.1 +159% | |
| Added sugarsUSDA | 49.5 g | 49 g | 98% | 17.3 +186% |
| Dietary fiber | 1 g | 1 g | 4% | 7.4 −86% |
| Protein | 5.1 g | 5 g | 10% | 8.7 −42% |
| Salt | 0.9 g | 0.9 g | 3.9 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, fudge topping (sugar, sweetened condensed skim milk [skim milk, sugar, corn syrup], water, high fructose corn syrup, hydrogenated palm kernel oil, cocoa, corn starch, buttermilk, butter [cream, salt], whey, cocoa processed with alkali, salt, sodium alginate, natural and artificial flavor, potassium sorbate [preservative], mono and diglycerides, baking soda, color added), enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), palm oil. contains 2% or less of: egg white, corn starch, salt, molasses powder, natural and artificial flavor, whey, baking soda, color added.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch mix + 1 pouch topping (99 g)
- Sold in
- United States
- Barcode
- 0016000135581
Prices reported by shoppers
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Frequently asked questions
How many calories are in Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats?
Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats contains 414 kcal per 100 g and about 410 kcal per serving (1 pouch mix + 1 pouch topping (99 g)).
How much sugar is in Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats?
Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats has 49.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Betty Crocker Soft-Baked Chocolate Chip Cookie Mug Treats contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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