Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes
Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes provides 391 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables based foods category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup as packaged (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 90 kcal | 94 +316% | |
| Total fat | 8.7 g | 2 g | 3% | 3.5 +145% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 69.6 g | 16 g | 6% | 11.2 +520% |
| Total sugars | 4.4 g | 1 g | 3.7 +19% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.3 g | 1 g | 4% | 3 +43% |
| Protein | 8.7 g | 2 g | 4% | 3.3 +162% |
| Salt | 3.6 g | 0.8 g | 1.3 +181% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Vegetables based foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes*, vegetable oil (canola, soybean and/or sunflower oil), maltodextrin, salt, sugar, roasted garlic*, garlic*, mono and diglycerides, cheddar cheese* (cultured milk, salt, enzymes), whey, natural flavor, coconut oil, nonfat milk, silicon dioxide (anticaking agent), lactic acid, buttermilk, calcium lactate, blue cheese* (cultured milk, salt, enzymes), butter (cream, salt), color (annatto and turmeric extract), milk protein concentrate, sodium phosphate, yeast extract, freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid,*dried
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup as packaged (23 g)
- Sold in
- United States
- Barcode
- 0016000461451
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes?
Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes contains 391 kcal per 100 g and about 90 kcal per serving (1/3 cup as packaged (23 g)).
How much sugar is in Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes?
Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Betty Crocker Roasted Garlic and Cheddar Mashed Potatoes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More vegetables based foods
View all →
a NOVA 3 
a NOVA 4 
b NOVA 3 
c NOVA 3 
a
a NOVA 1