BEN'S ORIGINAL Langkorrelrijst

by Ben's Original 220g in Rices Barcode 65400141712652
Good nutritional quality
Green-Score
b
Environmental impact estimate

BEN'S ORIGINAL Langkorrelrijst by Ben's Original provides 134 kcal per 100 g, with 0.5 g of sugars and 2.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 329 −59%
Total fat 0.9 g 1.4 −37%
Saturated fat 0.1 g 0.3 −62%
Carbohydrates 28 g 68.5 −59%
Total sugars 0.5 g 0.7 −30%
Dietary fiber 0.7 g 2.4 −70%
Protein 2.7 g 7.2 −62%
Salt 0 g 0.2 −96%

Category average across 2937 Rices products on Foodmetria.

Compared with other rices

Calories lower 4%
Sugars higher 38%
Salt higher 44%
Saturated fat lower 42%
Protein top 96%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220g
Sold in
Belgium
Barcode
65400141712652

Prices reported by shoppers

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Frequently asked questions

How many calories are in BEN'S ORIGINAL Langkorrelrijst?

BEN'S ORIGINAL Langkorrelrijst contains 134 kcal per 100 g.

How much sugar is in BEN'S ORIGINAL Langkorrelrijst?

BEN'S ORIGINAL Langkorrelrijst has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BEN'S ORIGINAL Langkorrelrijst healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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