Ben's Original Bio Riz à la méditerranéenne

by Ben's 240g in Rices Barcode 5010034012356

recategorisation du product_id 1763444 | excatego:263 | exns:B/1

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ben's Original Bio Riz à la méditerranéenne by Ben's provides 170 kcal per 100 g, with 1.6 g of sugars and 3 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 240g pack. Contains: celery.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 408 kcal 329 −48%
Total fat 5 g 12 g 15% 1.4 +250%
Saturated fat 0.8 g 1.9 g 10% 0.3 +201%
Carbohydrates 28 g 67.2 g 24% 68.5 −59%
Total sugars 1.6 g 3.8 g 0.7 +124%
Added sugars 0.2 g 0.4 g 1% 0.2 −22%
Dietary fiber 1.3 g 3.1 g 11% 2.4 −45%
Protein 3 g 7.2 g 14% 7.2 −58%
Salt 0.4 g 1.1 g 0.2 +94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.

Compared with other rices

Calories lower 12%
Sugars higher 11%
Salt higher 13%
Saturated fat higher 7%
Protein top 94%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet* précuit à la vapeur (71%), tomates (19%), huile de tournesol, tomates séchées (2,2%) (tomates*, sel marin), basilic (1.6%, bouillon de légumes* (sel marin, farine de riz*, sirop de glucose, extrait de levure*, carottes*, huile de tournesol*, oignons*, céléri*, épices*, panais*, oignons grillés, herbes aromatique*), jus de citron concentré*, origan*, ail grillé* (ail*, huile de tournesol*), stabilisant (gomme xanthan), poivre noir. *Issu de l'agriculture biologique

Palm oil free
Allergens
Celery

Product details

Quantity
240g
Serving size
240.0g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
United Kingdom
Barcode
5010034012356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ben's Original Bio Riz à la méditerranéenne?

Ben's Original Bio Riz à la méditerranéenne contains 170 kcal per 100 g and about 408 kcal per serving (240.0g).

How much sugar is in Ben's Original Bio Riz à la méditerranéenne?

Ben's Original Bio Riz à la méditerranéenne has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ben's Original Bio Riz à la méditerranéenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ben's Original Bio Riz à la méditerranéenne contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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