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Belvita soft bakes
Belvita soft bakes by Belvita provides 382 kcal per 100 g, with 22 g of sugars and 5.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category and comes in a 50g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 191 kcal | 334 +14% | |
| Total fat | 12 g | 6 g | 8% | 11.2 +8% |
| Saturated fat | 1.1 g | 0.6 g | 3% | 3.8 −71% |
| Carbohydrates | 62 g | 31 g | 11% | 47.5 +30% |
| Total sugars | 22 g | 11 g | 21.9 | |
| Added sugars | 0 g | 0 g | 0% | 11.3 −100% |
| Dietary fiber | 3.4 g | 1.7 g | 6% | 5.7 −41% |
| Protein | 5.2 g | 2.6 g | 5% | 8.8 −41% |
| Salt | 0.7 g | 0.3 g | 0.8 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cranberries and added vitamins and mins cereals 43,3 % [wheat flour 23,4 %, wholegrain cereals 17,4 % (wholegrain crushed buckwheat 13,7 %, wholegrain wheat flour 1 %, wholegrain barley flour 0,9 %, wholegrain spelt flour 0,9 %, oat flakes 0,9 %), rice flour 2,4 %, malted wheat flour 0,1 %], sugar, rapeseed oil, sweetened dried cranberries 7,9 % [cane sugar, cranberry pieces 2,6 %, stabiliser (glycerol), acidity regulator (citric acid), sunflower oil, modified starch , inulin, isomaltulose*, humectant (glycerol), currant raisins 2,0 %, salt, raising agent (sodium hydrogen carbonate), emulsifier (soya lecithin), flavourings, redcurrant juice concentrate 0,3 %, minerals (magnesium oxide, elemental iron), wheat gluten, dextrose, vitamins [vitamin b6 (pyridoxine), vitamin b9 (folic acid)], *isomaltulose is a source of glucose and fructose,
- Allergens
- GlutenSoybeans
- May contain traces
- MilkWheat soya
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50g
- Serving size
- 50g
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 7622210637086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belvita soft bakes?
Belvita soft bakes contains 382 kcal per 100 g and about 191 kcal per serving (50g).
How much sugar is in Belvita soft bakes?
Belvita soft bakes has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Belvita soft bakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Belvita soft bakes contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, wheat soya. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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