Belgian Milk Chocolate & Salted Caramel Cookies
Belgian Milk Chocolate & Salted Caramel Cookies by Waitrose provides 455 kcal per 100 g, with 32.6 g of sugars and 4.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (66.3 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 455 kcal | 302 kcal | |
| Total fat | 20.9 g | 13.9 g | 18% |
| Saturated fat | 10.3 g | 6.8 g | 34% |
| Carbohydrates | 61.1 g | 40.5 g | 15% |
| Total sugars | 32.6 g | 21.6 g | |
| Added sugars | 22.1 g | 14.7 g | 29% |
| Dietary fiber | 1.5 g | 1 g | 4% |
| Protein | 4.9 g | 3.2 g | 6% |
| Salt | 0.5 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Belgian milk chocolate chunks (17%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring). sugar, palm oil (certified sustainable), water, salted caramel pieces (5%) (sugar, glucose syrup, sweetened condensed milk, palm oil (certified sustainable), butter oil (milk), salt, flavouring, water), rapeseed oil, salted butter (butter (milk), salt), maltodextrin, invert sugar syrup, humectant (vegetable glycerol), coconut oil, milk whey powder, raising agents (sodium carbonates, diphosphates), molasses, flavourings (contain milk, barley), sea salt, emulsifier (mono-and diglycerides of fatty acids)
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (66.3 g)
- Labels & certifications
- Rainforest AllianceRainforest Alliance Cocoa
- Sold in
- United Kingdom
- Barcode
- 5063210050345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian Milk Chocolate & Salted Caramel Cookies?
Belgian Milk Chocolate & Salted Caramel Cookies contains 455 kcal per 100 g and about 302 kcal per serving (1 cookie (66.3 g)).
How much sugar is in Belgian Milk Chocolate & Salted Caramel Cookies?
Belgian Milk Chocolate & Salted Caramel Cookies has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian Milk Chocolate & Salted Caramel Cookies healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian Milk Chocolate & Salted Caramel Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian Milk Chocolate & Salted Caramel Cookies contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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