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Belgian buns
Belgian buns by Aldi provides 326 kcal per 100 g, with 30.7 g of sugars and 5.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 326 kcal | 388 −16% | |
| Total fat | 6.6 g | 6.6 g | 8% | 17.8 −63% |
| Saturated fat | 2.8 g | 2.8 g | 14% | 7.5 −62% |
| Carbohydrates | 60.4 g | 60.4 g | 22% | 51 +18% |
| Total sugars | 30.7 g | 30.7 g | 25.8 +19% | |
| Added sugars | 39.8 g | 39.8 g | 80% | 19.4 +105% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 2.3 −25% |
| Protein | 5.6 g | 5.6 g | 11% | 5.7 |
| Salt | 0.4 g | 0.4 g | 0.6 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
nutrition fondant icing (339%) (sugar, water, glucose syrup, gelling agent: agar), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), lemon flavoured filling (9%) (water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat starch, egg white powder, lemon oil, salt, whey powder (milk), colour: lutein], sultanas (7%), palm oil, water, half glace cherry (2%) (cherries, glucose-fructose syrup, fruit and vegetable extract (carrot, aronia), acidity regulator: citric acid), rapeseed oil, lemon curd (1,5%) (sugar, water, glucose syrup, pasteurised free range whole egg, palm oil, maize starch, lemon juice, acidity regulators: citric acid, sodium citrates, lemon oil, colour: carotenes, preservative: potassium sorbate), yeast, invert sugar syrup, sugar, salt, emulsifiers: mono - and diglycerides of fatty acids, mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids, wheat flour, lemon oil, flour treatment agent: ascorbic acid, typical values energy fat
- Allergens
- EggsGlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (100 g)
- Sold in
- United Kingdom
- Barcode
- 4088600108896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian buns?
Belgian buns contains 326 kcal per 100 g and about 326 kcal per serving (1 bun (100 g)).
How much sugar is in Belgian buns?
Belgian buns has 30.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian buns healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian buns contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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