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Belgas Bolachas de Manteiga*
Belgas Bolachas de Manteiga* by Pingo Doce provides 461 kcal per 100 g, with 37 g of sugars and 7.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain wafers category and comes in a 250 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 58 kcal | 470 | |
| Total fat | 15 g | 1.9 g | 2% | 18.5 −19% |
| Saturated fat | 11 g | 1.4 g | 7% | 10.8 |
| Carbohydrates | 73 g | 9.1 g | 3% | 69.2 +5% |
| Total sugars | 37 g | 4.6 g | 32.3 +15% | |
| Added sugars | 35.6 g | 4.4 g | 9% | 28.8 +24% |
| Dietary fiber | 1.6 g | 0.2 g | 1% | 3.3 −51% |
| Protein | 7.1 g | 0.9 g | 2% | 7.3 |
| Salt | 0.4 g | 0.1 g | 0.7 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Plain wafers products on Foodmetria.
Compared with other plain wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, açúcar, manteiga** (leite) (18%), ovos (6%), levedante (carbonatos de amónio), açúcar baunilhado (açúcar, aroma), sal marinho
- Allergens
- EggsGlutenMilk
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 12,5 g
- Labels & certifications
- Green DotNutriscoreEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601009961351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgas Bolachas de Manteiga*?
Belgas Bolachas de Manteiga* contains 461 kcal per 100 g and about 58 kcal per serving (12,5 g).
How much sugar is in Belgas Bolachas de Manteiga*?
Belgas Bolachas de Manteiga* has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgas Bolachas de Manteiga* healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgas Bolachas de Manteiga* vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgas Bolachas de Manteiga* contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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