Belgas 18% mantequilla

by Mercadona in Plain wafers Barcode 8480000145819
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Belgas 18% mantequilla by Mercadona provides 473 kcal per 100 g, with 41 g of sugars and 5.7 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plain wafers category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
41 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bolsa (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 473 kcal 142 kcal 471
Total fat 17 g 5.1 g 7% 18.6 −8%
Saturated fat 11 g 3.3 g 16% 10.8
Carbohydrates 75 g 22.5 g 8% 69.3 +8%
Total sugars 41 g 12.3 g 32.3 +27%
Added sugars 40.3 g 12.1 g 24% 29.3 +37%
Dietary fiber 0.5 g 0.2 g 1% 3.3 −85%
Protein 5.7 g 1.7 g 3% 7.3 −22%
Salt 1.2 g 0.4 g 0.7 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Plain wafers products on Foodmetria.

Compared with other plain wafers

Calories lower 31%
Sugars higher 20%
Salt higher 3%
Saturated fat lower 28%
Protein top 86%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, azúcar, mantequilla 18% (leche), huevo entero, almidón de trigo, sal, gasificante: carbonatos de amonio. Puede contener trazas de soja y frutos de cáscara.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bolsa (30 g)
Sold in
Portugal, Spain
Barcode
8480000145819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belgas 18% mantequilla?

Belgas 18% mantequilla contains 473 kcal per 100 g and about 142 kcal per serving (1 Bolsa (30 g)).

How much sugar is in Belgas 18% mantequilla?

Belgas 18% mantequilla has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Belgas 18% mantequilla healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belgas 18% mantequilla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Belgas 18% mantequilla contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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