Konditorwaffeln vs Belgas 18% mantequilla
Overall, Konditorwaffeln has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Konditorwaffeln | Belgas 18% mantequilla |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 512 kcal | 473 kcal |
| Fat | 26 g | 17 g |
| Saturated fat | 16 g | 11 g |
| Sugars | 30 g | 41 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 2.5 g | 0.5 g |
| Protein | 6.6 g | 5.7 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belgas 18% mantequilla has 35% less fat (17 g vs 26 g).
- Belgas 18% mantequilla has 31% less saturated fat (11 g vs 16 g).
- Konditorwaffeln has 27% less sugar (30 g vs 41 g).
- Konditorwaffeln has 51% less salt (0.6 g vs 1.2 g).
- Konditorwaffeln has 80% more fiber (2.5 g vs 0.5 g).
- Konditorwaffeln has 14% more protein (6.6 g vs 5.7 g).
Ingredients
Konditorwaffeln
Wheat flour, butter (26%) (milk), sugar, free-range eggs, corn starch, vanilla (sugar, corn starch, vanilla extract), sea salt, raising agent: ammonium carbonates. May contain soy, almonds, hazelnuts and cashews.
Belgas 18% mantequilla
Harina de trigo, azúcar, mantequilla 18% (leche), huevo entero, almidón de trigo, sal, gasificante: carbonatos de amonio. Puede contener trazas de soja y frutos de cáscara.
FAQ
Which is healthier: Konditorwaffeln or Belgas 18% mantequilla?
Overall, Konditorwaffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belgas 18% mantequilla has fewer calories: 473 kcal versus 512 kcal per 100 g.
Which has less sugar?
Konditorwaffeln has less sugar: 30 g versus 41 g per 100 g.