Gaufrettes fines vs Konditorwaffeln
Overall, Konditorwaffeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gaufrettes fines | Konditorwaffeln |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 478 kcal | 512 kcal |
| Fat | 17 g | 26 g |
| Saturated fat | 11 g | 16 g |
| Sugars | 41 g | 30 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 0.7 g | 2.5 g |
| Protein | 5.8 g | 6.6 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufrettes fines has 35% less fat (17 g vs 26 g).
- Gaufrettes fines has 31% less saturated fat (11 g vs 16 g).
- Konditorwaffeln has 27% less sugar (30 g vs 41 g).
- Konditorwaffeln has 72% more fiber (2.5 g vs 0.7 g).
- Konditorwaffeln has 12% more protein (6.6 g vs 5.8 g).
Ingredients
Gaufrettes fines
Farine de _blé_, sucre, beurre (_lait_) (18%), _oeuf_ entier, amidon de _blé_, sel, poudre à lever (carbonates d'ammonium).
Konditorwaffeln
Wheat flour, butter (26%) (milk), sugar, free-range eggs, corn starch, vanilla (sugar, corn starch, vanilla extract), sea salt, raising agent: ammonium carbonates. May contain soy, almonds, hazelnuts and cashews.
FAQ
Which is healthier: Gaufrettes fines or Konditorwaffeln?
Overall, Konditorwaffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufrettes fines has fewer calories: 478 kcal versus 512 kcal per 100 g.
Which has less sugar?
Konditorwaffeln has less sugar: 30 g versus 41 g per 100 g.