Konditorwaffeln vs Galettes au beurre
Overall, Galettes au beurre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Konditorwaffeln
Galettes au beurre
Nutrition per 100 g
| Nutrient | Konditorwaffeln | Galettes au beurre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 512 kcal | 469 kcal |
| Fat | 26 g | 16 g |
| Saturated fat | 16 g | 9.7 g |
| Sugars | 30 g | 41 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 2.5 g | 3.3 g |
| Protein | 6.6 g | 6.6 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes au beurre has 38% less fat (16 g vs 26 g).
- Galettes au beurre has 39% less saturated fat (9.7 g vs 16 g).
- Konditorwaffeln has 27% less sugar (30 g vs 41 g).
- Galettes au beurre has 23% more fiber (3.3 g vs 2.5 g).
Ingredients
Konditorwaffeln
Wheat flour, butter (26%) (milk), sugar, free-range eggs, corn starch, vanilla (sugar, corn starch, vanilla extract), sea salt, raising agent: ammonium carbonates. May contain soy, almonds, hazelnuts and cashews.
Galettes au beurre
Farine de blé, sucre, beurre (18%) (lait), oeufs de poules élevées au sol, poudre à lever carbonates d'ammonium, sel marin. Peut contenir soja, amandes, noisettes, noix de cajou, noix de pécan, noix de Macadamia et autres gluten.
FAQ
Which is healthier: Konditorwaffeln or Galettes au beurre?
Overall, Galettes au beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes au beurre has fewer calories: 469 kcal versus 512 kcal per 100 g.
Which has less sugar?
Konditorwaffeln has less sugar: 30 g versus 41 g per 100 g.