Gaufrettes fines vs Belgas 18% mantequilla
Overall, Gaufrettes fines has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gaufrettes fines | Belgas 18% mantequilla |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 478 kcal | 473 kcal |
| Fat | 17 g | 17 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 41 g | 41 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 0.7 g | 0.5 g |
| Protein | 5.8 g | 5.7 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufrettes fines has 59% less salt (0.5 g vs 1.2 g).
Ingredients
Gaufrettes fines
Farine de _blé_, sucre, beurre (_lait_) (18%), _oeuf_ entier, amidon de _blé_, sel, poudre à lever (carbonates d'ammonium).
Belgas 18% mantequilla
Harina de trigo, azúcar, mantequilla 18% (leche), huevo entero, almidón de trigo, sal, gasificante: carbonatos de amonio. Puede contener trazas de soja y frutos de cáscara.
FAQ
Which is healthier: Gaufrettes fines or Belgas 18% mantequilla?
Overall, Gaufrettes fines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belgas 18% mantequilla has fewer calories: 473 kcal versus 478 kcal per 100 g.
Which has less sugar?
Gaufrettes fines has less sugar: 41 g versus 41 g per 100 g.