Beets & Greens Vegetable Salad Kit

by Eat Smart in Fruits and vegetables based foods Barcode 0709351301131
Average nutritional quality
Ultra-processed food

Beets & Greens Vegetable Salad Kit by Eat Smart provides 118 kcal per 100 g, with 9.4 g of sugars and 3.5 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
9.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 100 kcal 67 +75%
Total fat 5.9 g 5 g 6% 2 +200%
Saturated fat 1.8 g 1.5 g 8% 0.5 +288%
Carbohydrates 15.3 g 13 g 5% 10.9 +40%
Total sugars 9.4 g 8 g 5.2 +83%
Dietary fiber 2.4 g 2 g 7% 2.4
Protein 3.5 g 3 g 6% 2.1 +64%
Salt 0.7 g 0.6 g 0.3 +122%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 16%
Sugars higher 17%
Salt higher 10%
Saturated fat higher 10%
Protein top 15%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables: broccoli, beet greens, kale, chard, red cabbage, cooked beets: red beets. crumbled feta cheese: feta cheese (pasteurized milk, salt, cheese culture, enzymes), powdered cellulose (to prevent caking). golden raisins: raisins, sulfur dioxide, sunflower oil. white wine vinaigrette: water, soybean and/or canola oils, sugar, white wine vinegar, distilled vinegar, salt, natural flavors, xanthan gum, molasses, spices, (mustard).

Palm oil freeNot vegan
Allergens
MilkMustardSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0709351301131

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Beets & Greens Vegetable Salad Kit?

Beets & Greens Vegetable Salad Kit contains 118 kcal per 100 g and about 100 kcal per serving (3 onz (85 g)).

How much sugar is in Beets & Greens Vegetable Salad Kit?

Beets & Greens Vegetable Salad Kit has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beets & Greens Vegetable Salad Kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beets & Greens Vegetable Salad Kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beets & Greens Vegetable Salad Kit contain?

According to the label data it contains: Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Beets & Greens Vegetable Salad Kit? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits and vegetables based foods

View all →

More from Eat Smart

View all →