Beef empanadas
Beef empanadas by Empanadas Factory provides 179 kcal per 100 g, with 1.3 g of sugars and 7.7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 empanada (78 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 140 kcal | 187 | |
| Total fat | 5.8 g | 4.5 g | 6% | 8.2 −30% |
| Saturated fat | 2.6 g | 2 g | 10% | 2.9 −12% |
| Carbohydrates | 24.4 g | 19 g | 7% | 20.1 +21% |
| Total sugars | 1.3 g | 1 g | 4.4 −71% | |
| Added sugars | 0.1 g | 0 g | 0% | 6.1 −99% |
| Dietary fiber | 1.3 g | 1 g | 4% | 1.7 −23% |
| Protein | 7.7 g | 6 g | 12% | 7.9 |
| Salt | 1.3 g | 1 g | 1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat, niacin, iron, thiamin mononitrate, riboflavin, folic acid, enzyme), water, ground beef, onions, textured vegetable protein, (soy flour, caramel color), tomato paste (tomatoes, citric acid (as a preservative), sweet red peppers, sweet green peppers, shortening (palm olein, palm stearin), garlic, shortening (pure vegetable oil, soybean and cottonseed oil), salt, beef base (salt, beef fat (bha, propyl gallate and citric acid added to protect flavor), dextrose, hydrolyzed soy protein, corn gluten and wheat protein (contains salt, caramel color), modified food starch, monosodium glutamate, onion powder, caramel color, beef extract, lactic acid, disodium inosinate, disodium guanylate, natural flavoring, oleoresin paprika), black pepper, oregano and cumin.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 empanada (78 g)
- Sold in
- United States
- Barcode
- 0041331068314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef empanadas?
Beef empanadas contains 179 kcal per 100 g and about 140 kcal per serving (1 empanada (78 g)).
How much sugar is in Beef empanadas?
Beef empanadas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef empanadas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef empanadas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef empanadas contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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