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Bechamel
Bechamel by Covap provides 124 kcal per 100 g, with 4.5 g of sugars and 3 g of protein. Its Nutri-Score is C. It is listed in the Béchamel sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 142 −13% |
| Total fat | 8 g | 8.3 |
| Saturated fat | 4.8 g | 5.6 −14% |
| Carbohydrates | 10 g | 13 −23% |
| Total sugars | 4.5 g | 4.2 +7% |
| Protein | 3 g | 3.8 −21% |
| Salt | 0.8 g | 1.4 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.
Compared with other béchamel sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- Leche desnatado nata de oveja harina almidón sal pimienta
Product details
- Sold in
- Spain
- Barcode
- 8411585021489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bechamel?
Bechamel contains 124 kcal per 100 g.
How much sugar is in Bechamel?
Bechamel has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bechamel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bechamel contain?
No allergens are listed in the label data. It may also contain traces of leche desnatado nata de oveja harina almidón sal pimienta. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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