BBQ Chicken & Slaw

by Eat&Go 211g in Sandwiches Barcode 4088600233277
Very good nutritional quality
Ultra-processed food

BBQ Chicken & Slaw by Eat&Go provides 223 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 211g pack. Contains: milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 211g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 471 kcal 284 −21%
Total fat 6 g 12.7 g 16% 15.6 −61%
Saturated fat 0.4 g 0.9 g 5% 5.2 −92%
Carbohydrates 33.8 g 71.3 g 26% 25.4 +33%
Total sugars 3.3 g 6.9 g 3.9 −15%
Added sugars 0 g 0 g 0% 2 −100%
Dietary fiber 3.1 g 6.6 g 24% 1.9 +63%
Protein 10 g 21.1 g 42% 15.5 −36%
Salt 0 g 0 g 2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 45%
Sugars higher 36%
Salt lower 1%
Saturated fat lower 6%
Protein top 59%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown Bread With 𝐎𝐚𝐭𝐦𝐞𝐚𝐥 [𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, 𝐎𝐚𝐭𝐦𝐞𝐚𝐥, 𝐖𝐡𝐞𝐚𝐭 Bran, Yeast, Demerara Sugar, Salt, 𝐖𝐡𝐞𝐚𝐭 𝐆𝐥𝐮𝐭𝐞𝐧, 𝐒𝐨𝐲𝐚 Flour, Emulsifiers: Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate; Flour Treatment Agents: Ascorbic Acid, L-cysteine; Preservative: Calcium Propionate; Palm Fat, Rapeseed Oil, 𝐖𝐡𝐞𝐚𝐭 Starch], Roasted Chicken Breast Pieces (17%) (Chicken Breast, Dextrose, Starch, Salt), Barbeque Hickory Sauce (8%) [Water, Brown Sugar, Tomato Paste, Honey, Hickory Smoke Barbeque Seasoning (Sugar, Onion Powder, Salt, Garlic Powder, Rice Flour, Natural Flavourings, Smoke Flavouring), Spirit Vinegar, Treacle, Rapeseed Oil, Salt, Cornflour, Stabilisers: Guar Gum, Xanthan Gum; Paprika, Pimentos, Black Pepper], Mayonnaise [Rapeseed Oil, Water, Pasteurised 𝐄𝐠𝐠, Spirit Vinegar, Pasteurised 𝐄𝐠𝐠 Yolk, Sugar, Salt, Dextrose, Stabilisers: Guar Gum, Xanthan Gum; Concentrated Lemon Juice, Flavouring (Contains 𝐌𝐮𝐬𝐭𝐚𝐫𝐝), Colour: Paprika Extract], Lettuce, Carrot (4%), Green Cabbage (3%), Red Cabbage (3%), Red Onions (3%), Red Cheddar Cheese (1.5%) (Cheddar Cheese (𝐌𝐢𝐥𝐤), Colour: Annatto Norbixin

Contains palm oilNot veganNot vegetarian
Allergens
Milk

Additives 10

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
211g
Serving size
211g
Sold in
Ireland
Barcode
4088600233277

Prices reported by shoppers

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Frequently asked questions

How many calories are in BBQ Chicken & Slaw?

BBQ Chicken & Slaw contains 223 kcal per 100 g and about 471 kcal per serving (211g).

How much sugar is in BBQ Chicken & Slaw?

BBQ Chicken & Slaw has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BBQ Chicken & Slaw healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BBQ Chicken & Slaw vegan?

Based on its ingredient list, it is not vegan.

What allergens does BBQ Chicken & Slaw contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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