Nutrition report ready

Batard mais et graines de tournesol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Batard mais et graines de tournesol

in Sunflower seeds Barcode 0207984014430
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Batard mais et graines de tournesol provides 286 kcal per 100 g, with 3.4 g of sugars and 9.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 566 −49%
Total fat 3.1 g 45.9 −93%
Saturated fat 1.1 g 5.7 −81%
Carbohydrates 53 g 15.8 +236%
Total sugars 3.4 g 3.1 +11%
Protein 9.8 g 22.6 −57%
Salt 1.3 g 1.9 −32%

Category average across 1065 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 5%
Sugars higher 23%
Salt higher 31%
Saturated fat lower 4%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0207984014430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Batard mais et graines de tournesol?

Batard mais et graines de tournesol contains 286 kcal per 100 g.

How much sugar is in Batard mais et graines de tournesol?

Batard mais et graines de tournesol has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Batard mais et graines de tournesol healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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