Basmati White Rice

by Asda in Basmati rices Barcode 21156984
Average nutritional quality
Green-Score
e
Environmental impact estimate

Basmati White Rice by Asda provides 125 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 125 kcal 306 −59%
Total fat 0.7 g 0.7 g 1% 1.3 −48%
Saturated fat 0.2 g 0.2 g 1% 0.3 −31%
Carbohydrates 27 g 27 g 10% 65.6 −59%
Total sugars 0.5 g 0.5 g 0.4 +22%
Dietary fiber 0.6 g 0.6 g 2% 1.5 −59%
Protein 2.8 g 2.8 g 6% 7.1 −60%
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 3%
Sugars higher 35%
Salt lower 36%
Saturated fat lower 39%
Protein top 96%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
21156984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati White Rice?

Basmati White Rice contains 125 kcal per 100 g and about 125 kcal per serving (1 portion (100 g)).

How much sugar is in Basmati White Rice?

Basmati White Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati White Rice healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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