Basmati Brown & Wild Rice Blend
Basmati Brown & Wild Rice Blend by Harris Teeter provides 356 kcal per 100 g, with 6.7 g of sugars and 11.1 g of protein. That is 832% more sugar than the average product in this category. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 329 +8% | |
| Total fat | 3.3 g | 1.5 g | 2% | 1.4 +133% |
| Carbohydrates | 75.6 g | 34 g | 12% | 68.5 +10% |
| Total sugars | 6.7 g | 3 g | 0.7 +832% | |
| Dietary fiber | 4.4 g | 2 g | 7% | 2.4 +88% |
| Protein | 11.1 g | 5 g | 10% | 7.2 +54% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati brown rice, soft white wheat, rye berries, wild rice.
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0072036781543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati Brown & Wild Rice Blend?
Basmati Brown & Wild Rice Blend contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).
How much sugar is in Basmati Brown & Wild Rice Blend?
Basmati Brown & Wild Rice Blend has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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