Basis Hafer Porrige

by Knusperone 375 g in Breakfast cereals Barcode 4061462234224
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Basis Hafer Porrige by Knusperone provides 386 kcal per 100 g, with 1.4 g of sugars and 15 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 390
Total fat 10 g 9 +11%
Saturated fat 1.4 g 2.2 −36%
Carbohydrates 54 g 66.3 −19%
Total sugars 1.4 g 18.2 −92%
Dietary fiber 10 g 8 +25%
Protein 15 g 10.2 +47%
Salt 0 g 0.7 −97%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 48%
Sugars lower 7%
Salt lower 12%
Saturated fat higher 44%
Protein top 10%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
375 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4061462234224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basis Hafer Porrige?

Basis Hafer Porrige contains 386 kcal per 100 g.

How much sugar is in Basis Hafer Porrige?

Basis Hafer Porrige has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basis Hafer Porrige healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Basis Hafer Porrige vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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