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Barritas aveila e mel
Barritas aveila e mel by Continente provides 446 kcal per 100 g, with 26 g of sugars and 9.3 g of protein. Its Nutri-Score is E. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 446 kcal | 457 |
| Total fat | 14 g | 20.3 −31% |
| Saturated fat | 1.7 g | 8.8 −81% |
| Carbohydrates | 67 g | 64 +5% |
| Total sugars | 26 g | 28.5 −9% |
| Protein | 9.3 g | 6.8 +37% |
| Salt | 1.3 g | 0.7 +91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23329 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Portugal
- Barcode
- 5601312070603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barritas aveila e mel?
Barritas aveila e mel contains 446 kcal per 100 g.
How much sugar is in Barritas aveila e mel?
Barritas aveila e mel has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Barritas aveila e mel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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