Nutrition report ready

Barra rustica

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mercadona product.

Nutri-Score C

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Barra rustica by Mercadona

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Barra rustica

by Mercadona 250g in Breads Barcode 8480000835482
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Barra rustica by Mercadona provides 268 kcal per 100 g, with 2.6 g of sugars and 8.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
2.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 286 −6%
Total fat 0.8 g 5.3 −85%
Saturated fat 0.2 g 1 −79%
Carbohydrates 55 g 48.4 +14%
Total sugars 2.6 g 4.6 −43%
Dietary fiber 3.3 g 4.5 −27%
Protein 8.6 g 9.6 −10%
Salt 1.4 g 1.3 +9%

Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories higher 48%
Sugars lower 44%
Salt higher 27%
Saturated fat lower 39%
Protein top 59%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Spain
Barcode
8480000835482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barra rustica?

Barra rustica contains 268 kcal per 100 g.

How much sugar is in Barra rustica?

Barra rustica has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Barra rustica healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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