Barley Soup

by Green Mill in Canned soups Barcode 0722452151313
Average nutritional quality
Ultra-processed food

Barley Soup by Green Mill provides 44 kcal per 100 g, with 1.3 g of sugars and 4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 100 kcal 50 −13%
Total fat 2 g 4.5 g 6% 1.7 +20%
Saturated fat 0.9 g 2 g 10% 0.5 +82%
Carbohydrates 7.1 g 16 g 6% 6.4 +9%
Total sugars 1.3 g 3 g 1.5 −10%
Dietary fiber 1.3 g 3 g 11% 0.8 +67%
Protein 4 g 9 g 18% 2.4 +64%
Salt 1.2 g 2.7 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories lower 43%
Sugars higher 29%
Salt higher 22%
Saturated fat higher 13%
Protein top 11%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, beef sirloin meat, diced tomatoes in juice (vine ripened fresh tomatoes, tomato juice, salt, calcium chloride and naturally derived citric acid), barley, onions, potatoes, celery, carrots, beef base [cooked beef (beef stock, beef meat, beef fat), hydrolyzed vegetable mix (hydrolyzed corn and yeast protein, hydrolyzed wheat gluten with partially hydrogenated soybean oil), salt, sugar, natural flavor, caramel color, modified corn starch, hydrolyzed soy protein, torula yeast, autolyzed yeast extract, onion powder, disodium inosinate, disodium guanylate, maltodextrin, soy lecithin], corn, peas, green peppers, modified food starch, butter (pasteurized cream, salt), garlic, mirepoix base [vegetable puree (carrots, celery, onions), salt, sugar, modified corn starch, soybean oil, pea powder, garlic, hydrolyzed corn protein, autolyzed yeast extract, natural flavor], spices, salt.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilkSoybeans

Additives 6

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (227 g)
Sold in
United States
Barcode
0722452151313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barley Soup?

Barley Soup contains 44 kcal per 100 g and about 100 kcal per serving (1 cup (227 g)).

How much sugar is in Barley Soup?

Barley Soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Barley Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barley Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Barley Soup contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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