Barley
Barley by Fabi-Saa provides 106 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Barley category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 120 kcal | 319 −67% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 23.9 g | 27 g | 10% | 62.7 −62% |
| Total sugars | 1.8 g | 2 g | 2.3 −22% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 9.3 −90% |
| Protein | 1.8 g | 2 g | 4% | 9.6 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Barley products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other barley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Barley.
- Allergens
- Gluten
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0874093000267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barley?
Barley contains 106 kcal per 100 g and about 120 kcal per serving (4 onz (113 g)).
How much sugar is in Barley?
Barley has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barley healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Barley contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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