Bärlauch Spätzli

by Good choice in Spätzle Barcode 4061462753480
Average nutritional quality

Bärlauch Spätzli by Good choice provides 169 kcal per 100 g, with 0.9 g of sugars and 5.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spätzle category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 304 kcal 193 −12%
Total fat 1.8 g 3.2 g 4% 3.3 −46%
Saturated fat 0.5 g 0.9 g 5% 0.9 −42%
Carbohydrates 32 g 57.6 g 21% 32.5
Total sugars 0.9 g 1.6 g 1.3 −32%
Dietary fiber 1.2 g 2.2 g 8% 2.2 −46%
Protein 5.8 g 10.4 g 21% 7.4 −22%
Salt 1.4 g 2.5 g 0.9 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories higher 42%
Sugars lower 48%
Salt higher 16%
Saturated fat lower 25%
Protein top 65%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
180g
Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
4061462753480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bärlauch Spätzli?

Bärlauch Spätzli contains 169 kcal per 100 g and about 304 kcal per serving (180g).

How much sugar is in Bärlauch Spätzli?

Bärlauch Spätzli has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bärlauch Spätzli healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bärlauch Spätzli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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