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Spätzli
Spätzli by You provides 121 kcal per 100 g, with 0.9 g of sugars and 7.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Spätzle category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 193 −37% |
| Total fat | 2.8 g | 3.3 −16% |
| Saturated fat | 0.6 g | 0.9 −31% |
| Carbohydrates | 14 g | 32.5 −57% |
| Total sugars | 0.9 g | 1.3 −32% |
| Protein | 7.8 g | 7.4 +5% |
| Salt | 0.8 g | 0.9 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.
Compared with other spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300g
- Sold in
- Switzerland
- Barcode
- 7613404029206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spätzli?
Spätzli contains 121 kcal per 100 g.
How much sugar is in Spätzli?
Spätzli has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spätzli healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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